Colwood's Premier Health Club  WESTSHORE HEALTH & FITNESS is a private health club that feels exclusive while being inclusive. Our mission has always been to offer a professional, friendly atmosphere for you to enjoy. Our club also provides a friendly, motivating and energizing environment for your physical activities. Your fellow members and our trained professionals are both on hand to guide and support you. Here’s what’s different about us: We provide the most personal support to insure our members achieve great results. We have a convenient location opened 24 hours a day for your convenience. We’re so confident of your success, we give you a NO RISK 7 day FREE Trial. We offer a total fitness solution (strength & cardio training, stretching, group exercise, massage) You’ll never get bored here. If you have little spare time but still desire to get fit, you can get terrific results in one of our 2 group fitness classes each week- It’s Convenient, FUN and Effective! We are a friendly club that cares about your success.