In 1997, SPUD.CA was founded based on the idea that there was a better, more sustainable way to buy groceries. Not only was there an opportunity to directly connect communities with local farmers and food producers, ordering food online and using a just-in-time home delivery system meant a better product and convenience for customers.

• Over 50% of our products are locally sourced, which creates jobs and reduces transportation emissions.


• Our goal is to buy from as many local farms and suppliers as possible. By buying locally, you get fresher, tastier food and help support your local community.


• We sell a growing list of Fair Trade products guaranteeing better wages and conditions for farmers and food producers


• 100% of our produce is either certified organic or local and sustainably produced, while over 50% of our grocery items are organic with the remainder being naturally produced with no chemicals or preservatives. We sell a variety of eco-friendly products like recycled toilet paper and phosphate-free detergents.


• Our delivery service reduces pollution and congestion. When a van leaves our warehouse with 100 orders, it decreases the number of vehicles on the road.