It's important to realize that most of the warnings about avoiding salt come because our culture is gorging itself on processed and packaged foods, that contain large amounts of additives like refined salt and sugars to make them taste good. Use a small amount of a really good sea salt and dont compromise on the natural taste that sea salt brings out of your foods. A little goes a long way!
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It's important to realize that most of the warnings about avoiding salt come because our culture is gorging itself on processed and packaged foods, that contain large amounts of additives like refined salt and sugars to make them taste good. Use a small amount of a really good sea salt and dont compromise on the natural taste that sea salt brings out of your foods. A little goes a long way!
