Prime Time Fitness and Personal Training is a MOBILE to your door or gym service that is professional, affordable and experienced.  With a Degree in Human Performance and experience as a trainer beginning in 1982 Prime Time can help you!  Specializing in 40 plus,  experience that personal touch and the in-depth knowledge that only comes from training, education and EXPERIENCE!  A complete range of services are available- to your home gym, living, room, outdoor track, local gym, PLUS: weight management counselling including nutrition advice, body fat measurements, injury rehabilitation, fitness programmes adapted to your medical needs such as asthma, MS, bad knees, back problems etc.