At Alter Ego Fitness Experience we offer a wide range of Personal Training and Group Training Program options that are designed, and scheduled, to accommodate the various busy and demanding lifestyles of our clients. We believe that it’s ALL about you! Your goals, your needs, your ability, your results. We want you to succeed in your quest to be healthier and happier!
Our training programs are aimed at achieving individual physical fitness goals, cardiovascular endurance, muscle strength, healthy nutrition and permanent control of excess body fat and personal appearance. Every class is specially designed to rev your metabolism, maximize your fitness potential and boost your energy.
We provide all the equipment and the workout, personalized for your group, following our program philosophy.
You’re going to want to dress in layers because we play outside! ALL our Training Classes will be done, rain or shine, in the great outdoors.
Training options include:
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